Princess Jasmine’s Pistachio and Date Muffins

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Princess Jasmine's Pistachio & Date Muffins - Healthy Date Muffins - Healthy Whole Wheat Muffins - Disney Breakfast - Disney Princess Breakfast

Happy World Baking Day! To celebrate I baked one of my favorite things: Muffins! I took inspiration from Princess Jasmine, making whole wheat, healthy pistachio and date muffins. These muffins aren’t overly sweet, and are guilt-free! Both my toddler and myself loved them, which is always a huge plus!

 

Ingredients

Makes 12 muffins

  • 1 1/4 cups whole wheat flour
  • 1 3/4 cup steel cut oats
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 cup melted coconut oil
  • 1 egg
  • 1/2 cup maple syrup
  • 1 cup chopped, pitted dates
  • 3/4 cup unsweetened almond milk
  • 1/4 cup shelled pistachios

 

Instructions

  1. Preheat oven to 375 degrees F.
  2. Stir together your dry ingredients.
  3. In a seperate bowl, whisk together your milk, egg, maple syrup, and oil.
  4. Combine your wet and dry ingredients, in addition to chopped dates and pistachios.
  5. Pour batter into muffin tin and bake for 18-20 minutes. Allow to fully cool before eating.

Jasmine's Pistachio & Date Muffins

Ingredients

  • 1 1/4 cups whole wheat flour
  • 1 3/4 cup steel cut oats
  • 1 tsp baking soda
  • 1 tsp cinnamon
  • 1/2 cup melted coconut oil
  • 1 egg
  • 1/2 cup maple syrup
  • 1 cup chopped, pitted dates
  • 3/4 cup unsweetened almond milk
  • 1/4 cup shelled pistachios

Instructions

  1. Preheat oven to 375 degrees F.
  2. Stir together your dry ingredients.
  3. In a seperate bowl, whisk together your milk, egg, maple syrup, and oil.
  4. Combine your wet and dry ingredients, in addition to chopped dates and pistachios.
  5. Pour batter into muffin tin and bake for 18-20 minutes. Allow to fully cool before eating.
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http://thehealthymouse.com/pistachio-and-date-muffins/

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