Hercules Inspired Smoothie Bowl

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Hercules Smoothie Bowl

Celebrate Disney nineties style with this Hercules Smoothie Bowl! -Nineties Disney - Hercules Recipe - Disney Recipe - Vegan Disney - Disney Smoothie Bowl

To celebrate the 20th anniversary of one of my favorite ’90’s Disney films, Hercules, and to celebrate Disney Family’s #DisneyWeekend (throwback themed) I had to make a ’90’s inspired smoothie bowl! This Hercules smoothie bowl is blue, inspired by Pegasus, Hercules’ cape, and of course the sky and clouds that’s home to Zeus and the rest of the Greek Gods and Goddesses! To top the smoothie bowl, there are shapes cut from pineapple to represent Hercules’ symbol of clouds and a thunderbolt. To decorate the bowl, my husband GarrettMakesArt made some fun doodles!

Ingredients

  • 1 1/2 cups frozen white grapes
  • 1/4 cup frozen pineapple chunks
  • 1 ripe banana
  • 1/4 cup almond milk or white grape juice
  • 10 drops of natural blue food dye (brands such as Color Kitchen or McCormick have natural versions)
  • Topping: Fresh pineapple

Instructions

  1. Cut ring of pineapple into a circle for the outside portion of Hercules’ medallion.
  2. Cut a cloud and thunderbolt symbol from Hercules’ medallion out of pineapple, set aside.
  3. Blend smoothie ingredients well, place in a bowl.
  4. Top with pineapple food art, serve and enjoy!

Hercules Smoothie Bowl

Hercules Smoothie Bowl

Ingredients

  • 1 1/2 cup frozen white grapes
  • 1/4 cup frozen pineapple chunks
  • 1 ripe banana
  • 1/4 cup almond milk or white grape juice
  • 10 drops of natural blue food dye (brands such as Color Kitchen or McCormick have natural versions)
  • Topping: Fresh pineapple

Instructions

  1. Cut ring of pineapple into a circle for the outside portion of Hercules' medallion.
  2. Cut a cloud and thunderbolt symbol from Hercules' medallion out of pineapple, set aside. 
  3. Blend smoothie ingredients well, place in a bowl.
  4. Top with pineapple food art, serve and enjoy!
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